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Erika misplaced 172 kilos

Transformation of the Day: Erika misplaced 172 kilos. After being recognized with a number of wholesome points, together with diverticulitis, she determined to have weight reduction surgical procedure in 2020. She just lately turned 40, and he or she is prospering. 

Erika lost 172 pounds

Social Media:
My weight reduction journey weblog on Instagram: @e_blessed_vsg38
TikTok: e_is_blessed38

My identify is Erika. I simply turned 40 this 12 months and residing my BEST LIFE. I’ve allowed my physique to restrict me for years. The chain is now damaged… No wanting again or regrets.

What was your motivation?
ME. I used to be uninterested in having all these underline well being points. I developed diverticulitis, and my physician stated I used to be too younger to have all these points. (which was additionally attributable to being severely chubby.) I knew if I didn’t resolve to take management, the management I believed I had would not maintain. 

I made a decision to have VSG on March 30, 2020, in the beginning of the pandemic. So I suppose you’ll be able to say the pandemic was a “blessing in disguise” or, in different phrases, “excellent timing.” A number of years prior, I attempted, however for no matter cause, it wasn’t my time to have the surgical procedure. 

Having stated that, VSG not solely helped save me however impressed shut mates to maneuver ahead with the process. Additionally, I’ve gained extra self-discipline and confidence 

We hear time and time once more. Having weight reduction surgical procedure will not be the “simple approach” or “all it’s a must to do is…” No one, and I imply NOBODY, can inform me that is the straightforward alternative. It’s not. 

What’s your exercise routine?
I work out constantly, 5 days per week. I began sluggish, however now two years out, I’m extra comfy within the health club. Within the subsequent a part of my health club journey, I’ll begin lifting heavy to realize extra muscle. It’s time to tone

What was your beginning weight?
356 kilos was my beginning weight earlier than surgical procedure, however the heaviest weight recorded was 394 kilos. 

What’s your present weight?
My present weight is 184 kilos. 

What’s your peak?
5’6″

What’s the greatest lesson you’ve discovered up to now
Imagine in Your self. God is aware of what number of instances I began this journey and didn’t have the boldness to maintain going for no matter cause. Cease letting different individuals’s fears cease you. Be what they know you’re able to. Take it in the future at a time. 

Discover individuals alongside your journey who enable you be one of the best you. All of us have the identical objective. That’s to be wholesome and be ok with what you see within the mirror. It’s all price it ultimately.

 

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