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Jessica misplaced 136 kilos

Transformation of the Day: Jessica misplaced 136 kilos. This proud mother needed to get pleasure from actions (like going to amusements parks) and stay a protracted life for her son. She had Gastric Sleeve surgical procedure in 2021 and adopted wholesome habits which have reworked her life-style.

What was your motivation?
My motivation to drop extra pounds was desirous to stay longer for my son. There have been occasions when he needed to go to amusements parks and have enjoyable. Nonetheless, I additionally simply didn’t need to go due to my weight, and I knew I couldn’t get on rides with him, so I made a decision to make a change for the each of us. I knew he wanted me, and I knew I wanted to be right here longer for him. 

What impressed you to maintain going, even whenever you needed to surrender?
My largest inspiration that saved me motivated was merely taking a look at how far I’ve already come. Throughout this journey, I’ve endured many trials and tribulations, and there have been occasions after I did simply need to hand over. Nonetheless, after I thought of my preliminary WHY (MY SON), I saved going for him.

Is weight reduction surgical procedure a part of your journey?
Sure, weight reduction surgical procedure is a large a part of my journey. I had VSG [Gastric Sleeve surgery] on 5/14/2021. 

Jessica before and after weight loss

How did you alter your consuming habits?
I’ve modified my consuming habits in some methods. Now I eat extra carefully whereas earlier than I ate extreme quantities of meals. I minimize out sodas totally and bread, however I strive to not be so restrictive about my carb consumption, although. 

What did your exercise routine encompass?
My exercise simply consists of me strolling 2-Four miles a day for 4 days out of the week, relying on what I’ve deliberate out for the week. I lately joined the health club, so I’m excited to work on muscle positive factors. 

What was your beginning weight?
My beginning weight was 384 kilos. 

What’s your present weight?
As of at the moment, I weigh 248 kilos,

What’s your top?
I’m 5’Four″.

When did you begin your journey?
I began my journey on 12/31/20. 

How lengthy did your transformation take?
This transformation has taken ten months. 

What’s the largest lesson you’ve discovered to date?
I discovered to not base my journey on the experiences of others. Though we might have comparable struggles, we expertise them in another way from others. 

What recommendation do you might have for girls who need to drop extra pounds?
DO IT! DO IT FOR YOU! Your physique is your temple, and also you solely have one! Care for it. We regularly neglect ourselves to ensure our households are good, however it’s time to get again to YOU! 

Instagram: @jessicarenee.vsg

Jessica before and after weight loss

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