How a Yo-Yo Dieter Misplaced 140 lbs

Ginger Solberg gained 60 lbs along with her first little one… and spent the final 39 years yo-yo weight-reduction plan in an try to lose it.

By the horrible cycle of yo-yo weight-reduction plan, Ginger ultimately reached her highest weight of 299 lbs.

Even earlier than discovering The Gabriel Methodology e-book, Ginger had used visualization as a device in her weight reduction journey. After being advisable the e-book by her naturopath, Ginger did Jon’s 16-week visualization collection and signed up for The Gabriel Methodology group Fb help group.

“That modified my entire life and every thing about it,” Ginger says. “As a result of you’ve got individuals to speak to… in case you write one thing on Fb and ask a query, they at all times get again to you and reply you.”

Ginger beloved the emotional help she acquired from group members who have been on the identical journey she was on.

From day one, Ginger discovered weight reduction simpler and extra enjoyable when she had a terrific group to show to for recommendation, help, and to have a good time her achievements.

She additionally beloved that The Gabriel Methodology didn’t forbid her from consuming her favourite meals. It simply helped her change the sorts of meals she craved.

By her time doing The Gabriel Methodology, Ginger has misplaced 140 lbs!

“I examine my life now to then, earlier than I found the Gabriel Methodology,” Ginger says. “It’s like gentle and darkish, actually. And I’m residing within the gentle now.”

We’re so happy with Ginger and have a good time her success!

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