Love granola bars, however hate the added sugars & preservatives?
Take pleasure in granola bars… with out the hidden energy!
Whereas granola bars are largely seen as a well being meals, the reality is that grocery retailer choices are sometimes filled with sugar, corn syrup, and preservatives.
Fortunately, The Natural Sisters have stepped up with a scrumptious various.
The Natural Sisters are dedicated to serving to households select more healthy meals with out sacrificing style. Their recipes use wholesome, complete substances — and their desserts are completely sweetened with out added sugars or synthetic sweeteners!
These Natural Sisters Caramel, Nut & Seed Bars are a superb various to grocery retailer granola bars — they usually’re very simple to make!
half of cup macadamia nuts
half of cup sesame seeds
half of cup almonds
half of cup cashews
2 Tbsp chia seeds
half of cup shredded coconut
Pulse substances aside from chia seeds & shredded coconut in blender/meals processor till chopped coarsely
Empty nut combination right into a bowl and stir within the chia seeds & coconut
1/four cup coconut nectar
1/three cup almond butter
1/three cup melted coconut oil
1 heaped tbsp unhulled tahini
1/four tsp floor cinnamon
Combine all substances right into a saucepan
Whisk over low warmth til sticky sauce types
Pour sauce into nut & seed combine, stir til mixed
Press into small, lined slice tray utilizing arms
Easy combination utilizing the again of a spoon
Freeze for 30 minutes to set
Reduce into bars or squares & get pleasure from!
Tip: if sending a bar to highschool in your child’s lunchbox, place it beside one thing chilly!
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