Frankie misplaced 118 kilos/53 kg

Frankie misplaced 118 kilos/53 kg. This sista wrote to us from London, the place she used the Slimming World plan to launch the burden. Her preliminary motivation was moving into a marriage costume. After that relationship ended, her ardour for dance stored her going.

Frankie lost 118 pounds

My title is Frankie, and I’m from London, UK. Initially, my motivation was to get into a marriage costume and please my ex-fiancé. Then, after we broke up, I continued my journey with the purpose of having the ability to dance once more. It was my ardour up to now, and once I received heavier, I couldn’t dance in the best way I needed to. 

How did you alter your consuming habits?
I adopted the Slimming World plan the place no meals is forbidden, however moderation is essential. I eat a great deal of greens and fruit (They make up 1/three of my plate). 

What was your beginning weight? What’s your present weight?
My beginning weight was: 21 stone 12lbs (306lbs /139 kg) on the 29th of October 2019. My present weight is 13 stone 6lbs (188 lbs /85kg).

Frankie lost 118 pounds

What’s your top?
I’m 5’7″.

What’s the greatest lesson you’ve discovered up to now?
I’ve discovered to completely settle for the beneficial properties alongside the best way. I’ll by no means have an ideal journey. If I fail, I can begin once more and know all shouldn’t be misplaced.

What recommendation would you wish to share with girls who wish to reduce weight?
My recommendation could be to know your why and get deep with it. It needs to be for you and nobody else. 

Is weight reduction surgical procedure a part of your journey?
No surgical procedure.

Instagram: @frankie_loves_sw

Frankie before and after

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