Shake-A-Day Pancake
1. Oats are unimaginable in its nutritious content material. Their wealthy antioxidant properties assist increase physique immunity. Additionally they assist decrease levels of cholesterol. Oats are additionally an vital meals to manage blood sugar stage.
2. Banana is an effective supply of potassium and fiber. It gives a robust pure sweetness to the pancakes.
Three. Cinnamon is thought for its excessive impacting medicinal properties. It’s loaded with antioxidants and in addition has anti-inflammatory properties. It helps scale back the dangers associated to coronary heart and in addition advantages in reducing the blood sugar ranges.
four. Flaxseeds are excessive in omega-Three fatty acids. They contain dietary fiber and a great deal of vitamins in them. They’re additionally recognized for its excessive protein content material. Advantages nicely in your weight reduction eating regimen.
5. Along with the above substances, these pancakes additionally comprise Potential’s Shake-a-Day superfood. It’s a scrumptious chocolate-flavoured and/ or vanilla-flavoured drink. It’s full of the goodness of protein-rich Whey, Casein, Prebiotic gum acacia fibre
6. Shake-a-day pancakes are perfect for your morning breakfast and even as a night snack. The pancakes don’t comprise added sugar and therefore might be had in your weight reduction eating regimen.
four tbsp Oats flour25 gm Potential Shake-A-Day1 small Banana1 pinch Baking powder2 Egg white (or 1 Entire Egg)2 pinch Cinnamon powder½ tsp Flaxseed powder1 tsp Oil/ Butter1 bowl Fruits to serve1 tsp Honey/ Maple syrup ((non-compulsory))
Combine all of the above substances, run all the things via the blender on medium to low pace till nicely combined.
Warmth a nonstick griddle to medium warmth. Add the batter in small circles. Flip every pancake after cooking for about 2-Three minutes on both sides or till the batter begins to bubble.
High pancakes with fruits and 1 tsp of honey to serve.
