Simone misplaced 53 kilos

Simone misplaced 53 kilos with more healthy consuming habits and train. What retains her motivated to maintain going and making progress are her son and her religion in God.

Simone before and after

What was your motivation?
My motivation for my journey is my son and God. 

How did you modify your consuming habits?
I needed to reside a more healthy life for my son, so I gave up sugar, soda, rice, and meat. 

What did your exercise routine encompass?
I did cardio and energy coaching. I work out seven days per week. 

What was your beginning weight? What’s your present weight?
My beginning weight was 348 kilos, and my present weight is 295 kilos. 

What’s your peak?
My peak is 5’eight″. 

When did you begin your journey?
I began my journey on September 22, 2020. I’m not the place I wish to be, however I’ve to belief the method. 

Was weight reduction surgical procedure a part of your journey?
Weight reduction surgical procedure was not a part of my journey. I thought of it. Nonetheless, I informed myself that if I fail alone, then that’s one thing I’d think about.

What’s the most important lesson you’ve discovered up to now?
The largest lesson I discovered isn’t to surrender. I additionally discovered to stay with what works for me! 

What recommendation would you prefer to share?
It’s not the way you begin however the way you end! Weight reduction isn’t straightforward, however by no means quit. It is going to be price it ultimately. 

Instagram: @simone_b876

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