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Energy Packed Inexperienced Smoothie Bowls

Energy Packed Inexperienced Smoothie Bowls

An ideal Gabriel Technique meal consists of incorporating the large three:

Protein
Omega 3s
Dwell Greens

And this inexperienced smoothie bowl recipe is an effective way to get all three of those into one meal.

So when you’re seeking to pack lots of vitamins into your breakfast (or as a snack) that offers you glorious diet, that is the proper morning recipe.

Energy Packed Inexperienced Smoothie Bowls

Yields four servings

Elements:

Energy Packed Inexperienced Smoothie Bowls:

Smoothie
1 medium avocado(s)
three medium banana(s) frozen
1 cup(s) pineapple diced
2 cup(s) spinach or kale, chopped or a scoop of a supergreen powder of your selection
2 tablespoon(s) almond butter
Whey or Vegetable Protein of your selection
half of cup(s) almond milk, unsweetened

Toppings:

half of cup(s) strawberries, recent sliced
half of cup(s) pecans chopped or cashews (excessive in omega-3s)
1/four cup(s) coconut, unsweetened shredded
1 tablespoon(s) sesame seeds, toasted
1/four teaspoon(s) turmeric
1/four teaspoon(s) cinnamon

Technique:

Put the smoothie components in a blender and mix till thick and creamy, including a little bit water if needed. Watch out to not add an excessive amount of liquid — you need it to be thicker than a smoothie. Divide the combination between bowls.
High with the toppings and serve with a spoon.
Get pleasure from!

 

METHOD:

Put the smoothie components in a blender and mix till thick and creamy, including a little bit water if needed. Watch out to not add an excessive amount of liquid — you need it to be thicker than a smoothie.
Divide the combination between bowls.
High with the toppings and serve with a spoon.
Get pleasure from!

mm

A frontrunner in mind-body weight reduction, The Gabriel Technique takes a hormonal method to “inside out” weight reduction by addressing the underlying causes of weight achieve and reversing them endlessly. Based in 2008 by Jon Gabriel, The Gabriel Technique has touched over 400,000 lives by means of its best-selling books and holistic weight reduction teaching packages.

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